Description
Title: The Real Root Cause
Speaker: Dr. Nana Jokura ND
In this lecture Dr. Jokura discusses the origins of habit formation and review of counselling theory pertaining to changing undesirable/unhealthy behavior and explains the relationship between undesirable mental programing (paradigms) as the root cause for undesirable behavior and habits. She further explains the interplay between experiences, conscious perception, unconscious perception, emotions, and body physiology in the formation of paradigms.
Learning objectives:
- Learn how undesirable mental programing (paradigms) create and influence undesirable habits and behaviors.
- Learn how paradigms are formed.
- Learn how to change paradigms to create desirable habits and behaviors.
